In the most recent webinar from The Break Room, our exclusive series for Premise Health members, Casey Engles, CPT, CGFI, CMES, covers ergonomics tips and demonstrates stretches you can do throughout your workday to prevent and relieve musculoskeletal issues. Watch the recording of “Stretch Break: Guided movements and tips for workday relief” below and practice […]

Every day, you’re on the move – it’s something your body does best. From the moment you get out of bed until the time your head hits the pillow, you’ve walked, talked, waved, stood, lounged, lifted, stretched, bent, and sat. Even in top condition, your body suffers wear and tear. Like any machine, it requires […]

Few people love going to the dentist, but there are a few things that could make the experience more enjoyable for your employees and their families. What if they didn’t have to miss work to make it to an appointment and visiting the dentist’s office was as easy as walking down the hall? What if […]

Is the place where many of us spend the most time causing us the most stress? A 2022 Gallup poll reported that up to 40% of employees said their job has had a negative effect on their mental health in the last six months. Yet, many won’t seek mental health treatment. The biggest obstacles? Social […]

The simplest definition of direct healthcare is healthcare directly purchased and delivered to an organization and its people, with no third party in between. However, in practice, direct healthcare has evolved over time and taken on new meanings as more and more organizations have entered the conversation. As interest in this forward-thinking healthcare model continues […]

While it’s not often thought of this way, obesity is a complex chronic disease that occurs when an individual’s weight is higher than what is considered healthy for their height. Factors like physical activity, sleep, social determinants of health, certain medications, and even genetics can have an impact on excess weight gain that many people […]