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Let Go of Tension and Find Relief Through Our “Yoga Detox” Webinar

Healthcare Access

Today, we’re sharing the latest from The Break Room, a webinar series created for Premise Health members where we discuss topics that support their health and wellness. In “Yoga Detox: Simple poses for aches, pains and discomfort,” Tiffany Grove Dufour demonstrates yoga postures that can help relieve stress, shoulder stiffness, back pain, digestion, fatigue, and […]

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3 Ways Direct Healthcare Removes Barriers for Those Who Need it Most

Healthcare Access

When people have easy access to high-quality healthcare, patient outcomes improve. However, there are many factors that prevent patients from receiving the care they need – and these barriers have intensified during the COVID-19 pandemic. A key pillar of direct healthcare is creating barrier-free access that ensures all individuals can receive the care they need. […]

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How Physical Therapy Helps Treat and Prevent Musculoskeletal Injuries

Our Services

Chances are you or someone you know probably suffers from musculoskeletal pain, discomfort, or disorders. Maybe you know one of the 26% of working adults with low back pain. If you do know someone struggling with this pain or discomfort, you know that it often results in disruptions like missing days of work. In fact, […]

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How to Ensure Your Employees are Taking Full Advantage of Their Benefits

Industry Insights

It’s almost that time of year again – the time when employees scroll through pages of benefit options to make elections for the following year. The process can be daunting, but it doesn’t need to be. When it comes to benefits, employers are seeing the weight a thoughtful, comprehensive benefits strategy can carry as we […]

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How to Make the Most of Your Primary Care Appointment


A lot of people dodge their annual medical checkup for a variety of reasons – they’re too expensive, inconvenient, or anxiety-inducing. While those are all totally normal reactions, regular primary care visits are essential to keeping your health in check and catching potential issues before they become larger. Keep reading for tips to help you […]

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