In the latest from The Break Room, our member-facing webinar series, Premise Health’s director of behavioral health, Amanda Chase, LPC, provides tangible self-care methods to help you put yourself first and cultivate stronger mental, physical, and emotional wellbeing. During “Refresh with Self-Care,” Amanda breaks down the different types of self-care and emphasizes the importance of […]
Today we’re sharing the latest from The Break Room, a webinar series created exclusively for our members to further support you in your health and wellness journey. In the latest addition, “UnBurnout: Finding fuel when you’re feeling drained,” our very own Dr. Adam Dell, Psy.D., ABPP, HSPP, and?Lesley Weiss, MSW, LCSW, discuss burnout and the […]
The saying “the best defense is a good offense” doesn’t just apply to sports and military tactics – it’s also true for your health. Taking a proactive approach to health is a challenge for many men. Men’s health issues often become a cause for concern because they are statistically more likely to avoid addressing ailments. According to the CDC, women are 33 percent more […]
Healthcare only works if people use it – so, how can employers overcome the hurdle of getting busy employees through the wellness center doors? In order to engage associates in their health, employers need to look outside the box to make offerings innovative and exciting. They need to find a better way to provide continuous, […]
A Conversation with Jessica Collet Murphy, Premise Health Wellness Coach 2020-2021 has been a stressful year. Between navigating a global pandemic, juggling working from home while caring for loved ones, casting votes in a presidential election, and the increasing calls for social justice, the news cycle has been taxing. As a result of those stressors, […]
A Conversation with Adam Dell, Premise Health Psychologist Return-to-work conversations have intensified after the authorization of three COVID-19 vaccines and widespread eligibility. For most companies that shifted to a work-from-home environment, Zoom meetings, athleisure business attire, and the inability to “turn off” have been the norm for over a year. But as companies begin bringing […]