Today, we’re sharing the latest from The Break Room, a webinar series created for Premise Health members where we discuss topics that support their health and wellness. In “Yoga Detox: Simple poses for aches, pains and discomfort,” Tiffany Grove Dufour demonstrates yoga postures that can help relieve stress, shoulder stiffness, back pain, digestion, fatigue, and […]
When people have easy access to high-quality healthcare, patient outcomes improve. However, there are many factors that prevent patients from receiving the care they need – and these barriers have intensified during the COVID-19 pandemic. A key pillar of direct healthcare is creating barrier-free access that ensures all individuals can receive the care they need. […]
You’ve decided to implement an onsite health center – congratulations! It’s a big decision that can solve for a variety of problems, not only making it easier for your workers to live healthier lives, but also helping drive down your healthcare costs. The implementation phase is a rewarding time. After the hard work of evaluating […]
In the latest from The Break Room, our member-facing webinar series, Premise Health’s director of behavioral health, Amanda Chase, LPC, provides tangible self-care methods to help you put yourself first and cultivate stronger mental, physical, and emotional wellbeing. During “Refresh with Self-Care,” Amanda breaks down the different types of self-care and emphasizes the importance of […]
Today we’re sharing the latest from The Break Room, a webinar series created exclusively for our members to further support you in your health and wellness journey. In the latest addition, “UnBurnout: Finding fuel when you’re feeling drained,” our very own Dr. Adam Dell, Psy.D., ABPP, HSPP, and?Lesley Weiss, MSW, LCSW, discuss burnout and the […]
The saying “the best defense is a good offense” doesn’t just apply to sports and military tactics – it’s also true for your health. Taking a proactive approach to health is a challenge for many men. Men’s health issues often become a cause for concern because they are statistically more likely to avoid addressing ailments. According to the CDC, women are 33 percent more […]