Medical Fitness Management

Premise Health’s medically integrated fitness program treats the whole person by using physical activity as medicine and solidifying healthy behavior changes using coaching techniques. In this next-generation approach, primary care providers and fitness experts work together to coach high-risk members toward optimal health.

Taking a collaborative, clinical approach to fitness.

Medical fitness is the right solution for organizations looking to make an impact on their healthcare costs – especially those looking to support their populations who are extremely sedentary, have multiple health risk factors, or chronic conditions. In this self-paced clinical approach, Premise exercise physiologists spend quality time leading members through workout plans tailored to their individual needs to create real, lasting change.

Helping your people reach their movement goals.

By understanding the “why” behind each member’s goals, our fitness experts create custom exercise prescriptions to serve their unique needs and work toward improving individual health risk factors.

Supporting your at-risk employees and dependents.

High-touch member support

Our medical fitness team removes the guesswork, facilitating enrollment and a warm referral from a member’s provider. Using education and constant motivation, we put members at the center by designing movement sessions that are guided by our fitness professionals to ensure safe technique, proper progression, and optimized outcomes.

Building confidence

Over the course of the program, our health and fitness experts help members achieve small wins and build confidence. We leverage connected equipment, mobile apps, and virtual resources to enhance sessions both onsite with our fitness professionals and virtually as members transition to more independent workouts.

Instill independence

Members build their knowledge and comfort level with exercise through one-on-one sessions with our fitness team, eventually progressing to small group and independent workouts. This process helps members create a habit they can maintain on their own. Even after completing the medical fitness program, members may return for support as they encounter new challenges.

Reducing healthcare costs

Sedentary members with chronic conditions and multiple risk factors benefit from incorporating physical activity into their prescribed treatment plan. A medically integrated fitness center is an important tool providers can use to treat and even reverse chronic conditions. This approach leads to improved wellbeing through lifestyle modifications and lower healthcare costs for employers.

Our medical fitness management offering includes:

  • Specially designed medical fitness space
  • Smart technology and equipment
  • Member education and referrals
  • Guided program enrollment
  • Detailed intake session
  • Initial biometrics and fitness assessment
  • One-on-one physical activity sessions
  • Small group sessions and peer support
  • Care team coordination
  • Clinical outcomes reporting

Comprehensive products for everyone.

We’re proud to offer the widest range of products of any direct healthcare provider. Our customized approach means organizations can tailor their offerings to the specific needs of their people and their families.

Primary Care

Convenient checkups, wellness advice, condition management, and focused care.


Faster, easier fills with one-on-one counseling and education.

Connected Care+

Using data to connect comprehensive care across the entire ecosystem.

Behavioral Health

Identify and treat anxiety, depression, substance abuse, and more.

Occupational Health

Improving safety, driving productivity, and preventing injury.


Specialists with early intervention focus and customized wellness programs.


Full-service centers and digital touchpoints that motivate participation.


Easy, convenient ways to promote healthy living and whole-person care.

Ready to learn more?

Connect with us about bringing medical fitness management to your people.

Get in touch